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marm0ora
Journal
16 May 10
marm0ora's Journal, 16 May 2010
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Weigh In record (no journal entry) for 16 May 2010
152.2 lb
Lost so far:
3.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2010:
1617 kcal
Fat: 57.91g | Prot: 65.28g | Carb: 198.21g.
Breakfast:
2% Fat Milk, Pro Performance 100% Whey Protein - Chocolate, Creamy Peanut Butter, Banana.
Dinner:
Vanilla Bean Cheesecake, Dragonfire Chicken.
Snacks/Other:
Caramel Frappuccino Light (Tall), Strawberries, Cheese Bread.
more...
1682 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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