sbpetro 's Journal, 20 March 2012

248.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2515 kcal

Fat: 111.12g | Prot: 107.85g | Carb: 208.99g.   Lunch: Water, Hot & Sour Soup, Cream Cheese Wontons, Vegetable Spring Roll, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Fried Rice, Tea (Brewed). Dinner: Onions, Bacon, 14" Cheese Pizza (Thin Crust). Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Diet Wild Cherry Pepsi, Diet Coke, Lite Beer. more...

3154 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...