Weigh In record (no journal entry) for 10 June 2018
|
202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
1355 kcal
|
Fat: 25.65g | Prot: 56.99g | Carb: 217.28g.
Breakfast: Tesco Strawberry Jam, Morrisons White Super Toastie Bread. Lunch: Asda Satsuma, Asda Banana, Ainsley Harriott Roasted Vegetable Cous Cous, Tesco Salad Tomatoes, Asda Growers Selection Watercress Spinach & Rocket Salad, Asda Cucumber, Morrisons Reduced Fat Coleslaw. Dinner: Asda British Carrots, Morrisons Custard, McVitie's Jamaica Ginger Cake, Morrisons NuMe Pork Sausages, Bisto Gravy Granules, Yorkshire Pudding, Asda Broccoli , Morrisons White Potatoes. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharongold79's weight history
|