Yesterday I only had a Shakeology due to trying to give my digestive track some 'rest'. I'm not sure if I'll eat solid food today or not because my tummy is like 3000% better today from not eating. I still have a tiny bit of pain so I'm thinking if I go one more day without eating, I can probably knock this infection out completely. Key thing is to drink A LOT so I don't get dehydrated during this 'medical fast' lol. I expect that in the coming days I'll probably have some regain of the weight I'm losing from this liquid only diet while I fight this infection, and I'm ok with that, as long as I can get this infection gone. I hate going to the hospital when this happens, if I can find a way to fix it at home.. yay for me and this seems to be working :) **For anyone reading this, do not try this to lose weight.. I'm only doing this because I have a digestive medical condition called diverticulitis which is a painful infection of the colon.**
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