Weigh In record (no journal entry) for 16 May 2010
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122.8 lb
Lost so far: 2.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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2532 kcal
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Fat: 128.10g | Prot: 107.04g | Carb: 251.61g.
Breakfast: Pork Chop, Cinnamon Raisin English Muffins, Natural Crunchy Peanut Butter, Bananas, Coffee (Brewed From Grounds). Dinner: Mini Bars, Giant Wildberry Sorbet & Ice Cream Bars, Blue Cheese Pecan Chopped Salad, Atlantic Salmon, Sweet Potato. Snacks/Other: Ritz Snack Mix (100 Calorie Packs), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Giant Chocholate Fudge Ice Cream Sundae Cone, Smart Pop! 100 Calorie Mini Bag. more...
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1357 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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