Weigh In record (no journal entry) for 12 June 2018
|
125.5 lb
Lost so far: 1.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
1506 kcal
|
Fat: 73.48g | Prot: 62.31g | Carb: 169.21g.
Breakfast: Cheese Bread, Egg, Egg, Friendly Farms French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, King Taco Carne Asada Taco, King Taco Carne Asada Taco. Dinner: Beachbody Meal Replacement Shake - Chocolate. Snacks/Other: Chuao Honeycomb, Wegmans Organic Creamy Peanut Butter, Pineapple, Bananas. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicavargas1's weight history
|