Weigh In record (no journal entry) for 27 July 2012
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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673 kcal
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Fat: 15.63g | Prot: 45.36g | Carb: 90.43g.
Lunch: Alface, Cebola, Repolho, Peito de frango, Arroz. Dinner: Batata doce, Salada de alface, Carne moida. Snacks/Other: Leite desnatado, Maçã, Banana prata. more...
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1699 kcal
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Activities & Exercise:
Sitting - 6 hours, 30 Day Shred - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 10 hours and 15 minutes. more...
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losing 0.9 lb a week
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Lorena Araújo's weight history
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