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Stück für Stück 😍
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258.4 lb
Lost so far: 35.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1366 kcal
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Fat: 50.65g | Prot: 58.36g | Carb: 173.24g.
Breakfast: Gekochtes Ei, Irish Land Country Cheddar, Himbeeren. Lunch: Äpfel, Haferflocken, Milch 1,5%, Pommes Frites, Leicht & Cross Kräftiger Roggen, K-Classic Frischkäsezubereitung Light Kräuter, Gekochtes Ei. Dinner: Leicht & Cross Kräftiger Roggen, K-Classic Frischkäsezubereitung Light Kräuter, Aldi Karottensalat, Rapsöl, Cocktailtomaten, Zucchini, Äpfel, Ei. Snacks/Other: Milchkaffee, Kaffee mit Milch, K-Classic Choco Bubbles. more...
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losing 0.6 lb a week
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