Weigh In record (no journal entry) for 12 June 2018
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166.4 lb
Lost so far: 23.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1329 kcal
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Fat: 39.07g | Prot: 53.99g | Carb: 190.24g.
Breakfast: La Serenísima Queso Untable Finlandia Light, Lactal Pan con Salvado. Lunch: Pepino (Pelado), Doña Clara Salsa de Tomate, Zanahoria, Cebollas, Carne Molida, Don Vittorio Rigatoni. Dinner: Colun Queso Mantecoso Laminado, Hallulla. Snacks/Other: Tatin Alfajor Triple. more...
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steady weight
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polarocio's weight history
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