Weigh In record (no journal entry) for 25 May 2018
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313.5 lb
Lost so far: 15.0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1044 kcal
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Fat: 69.01g | Prot: 89.41g | Carb: 10.91g.
Breakfast: Café. Dinner: Arroz Branco (Cozido), Piracanjuba Creme de Leite, Catupiry Requeijão Cremoso Tradicional, Ducoco Leite de Coco, Bacon, Filé de Frango Grelhado, Manteiga (com Sal). more...
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losing 7.7 lb a week
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