Weigh In record (no journal entry) for 16 May 2018
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317.9 lb
Lost so far: 10.6 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1137 kcal
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Fat: 81.40g | Prot: 90.54g | Carb: 3.92g.
Breakfast: Café. Dinner: Ovo Frito, Rúcula, Carne de Vaca Moída (95% Magro / 5% Gordo), Bacon. more...
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steady weight
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