Weigh In record (no journal entry) for 12 June 2018
|
160.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
1590 kcal
|
Fat: 71.43g | Prot: 46.75g | Carb: 193.91g.
Lunch: Manteiga, Café com Açúcar, Omelete, Bolo Branco (sem Cobertura Glacé). Dinner: Omelete. Snacks/Other: Café com Açúcar, Bolo Branco (sem Cobertura Glacé). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slow14's weight history
|