Weigh In record (no journal entry) for 27 July 2012
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210.0 lb
Lost so far: 70.2 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2360 kcal
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Fat: 128.50g | Prot: 46.00g | Carb: 259.50g.
Lunch: Tortilla Triangles, American Cheese Singles, Classic Bologna, Miracle Whip Light, Classic White Sandwich Bread. Dinner: Original Potato Chips, Classic White Sandwich Bread, Classic Bologna, American Cheese Singles, Miracle Whip Light. Snacks/Other: Rocky Road Ice Cream, Mild Picante Sauce, Tortilla Triangles, Nutter Butter Bites. more...
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losing 6.8 lb a week
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