Weigh In record (no journal entry) for 12 June 2018
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134.0 lb
Lost so far: 6.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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938 kcal
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Fat: 31.34g | Prot: 25.29g | Carb: 144.35g.
Breakfast: Cafe Con Leche (with Sugar), Wal-Mart Bakery Banana Nut Muffin, Bananas . Lunch: Lean Cuisine Craveables Supreme Pizza. more...
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losing 0.0 lb a week
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