Weigh In record (no journal entry) for 27 July 2012
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211.6 lb
Lost so far: 17.6 lb.
Still to go: 57.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2012:
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327 kcal
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Fat: 12.84g | Prot: 5.95g | Carb: 46.51g.
Lunch: Tea. Dinner: Aloo paratha. more...
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losing 15.4 lb a week
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