Weigh In record (no journal entry) for 12 June 2018
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246.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1140 kcal
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Fat: 31.99g | Prot: 54.18g | Carb: 159.37g.
Breakfast: Piller's Smoked Breakfast Ham. Lunch: Green Giant Simply Steam Broccoli & Cauliflower with Cheese Sauce. Dinner: Boston Pizza Garlic Shrimp Skewer, Penne. Snacks/Other: Lipton Cup-A-Soup, General Mills Bugles. more...
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steady weight
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cnemnel1's weight history
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