AllieLittles's Journal, 12 June 2018

129.6 lb Lost so far: 50.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 49.59g | Prot: 93.53g | Carb: 157.68g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Fortune Cookie, Mello Yello Mello Yello, Won Ton Soup (Wonton), Egg Roll with Beef and/or Pork, Beef Stir Fry. Dinner: Beef Stir Fry, Butter or Sugar Cookie. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1663 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...