manriquez's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
145.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
243 kcal Fat: 5.74g | Prot: 6.39g | Carb: 42.85g.   Breakfast: Peaches, Live Vanilla Soy Yogurt, Healthy Grains Oats & Honey Clusters. more...
gaining 2.6 lb a week

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