Weigh In record (no journal entry) for 12 June 2018
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200.2 lb
Lost so far: 39.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1115 kcal
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Fat: 99.92g | Prot: 38.72g | Carb: 10.98g.
Breakfast: Bulletproof Coffee. Lunch: Mars Milky Way Midnight Candy Bar (Miniatures), Meijer Grated Parmesan Cheese, Olive Oil, Great Value Romaine Lettuce, Kroger Extra Sharp Cheddar Cheese, Egg. more...
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losing 5.6 lb a week
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