Weigh In record (no journal entry) for 27 July 2012
|
150.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2012:
|
1125 kcal
|
Fat: 11.72g | Prot: 48.87g | Carb: 213.48g.
Breakfast: Banana, Orange Juice, Special K, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Shrimp, Spaghetti/Marinara Pasta Sauce, Whole Grain Rotini. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sleepn127's weight history
|