Weigh In record (no journal entry) for 12 June 2018
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248.5 lb
Lost so far: 9.5 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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870 kcal
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Fat: 21.15g | Prot: 68.16g | Carb: 100.82g.
Lunch: Banane, Charal Bavette d'aloyau, Pâtes (Cuites), Saladinettes Carottes Râpées Bio. Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller), Tomates, Salade Verte, Samia Durum. more...
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gaining 15.4 lb a week
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