jenniferinwa's Journal, 27 July 2012

172.2 lb Lost so far: 27.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 134.14g | Prot: 135.02g | Carb: 86.17g.   Breakfast: Peanut Butter, Original English Muffins. Lunch: Original Recipe Chicken Wing, Original Recipe Chicken Thigh, Fried Chicken Breast, Original Recipe Chicken Leg. Snacks/Other: Coffee, Cream (Half & Half), Dry Roasted Almonds, Strawberries. more...

2272 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...