bpjj's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012

153.3 lb Lost so far: 10.5 lb. Still to go: 23.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:

110 kcal

Fat: 3.00g | Prot: 4.00g | Carb: 17.00g. Breakfast: special k granola bar. more...

1711 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week


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