Weigh In record (no journal entry) for 12 June 2018
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91.5 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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705 kcal
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Fat: 17.98g | Prot: 36.57g | Carb: 101.42g.
Breakfast: Havermout Brood. Lunch: Aardbeien, Kaas, Bruine Boterham. Dinner: Lasagne met Vlees. Snacks/Other: Havermout Brood, Siroop, Everyday Magere Melk. more...
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steady weight
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