Weigh In record (no journal entry) for 27 July 2012
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231.0 lb
Lost so far: 49.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2100 kcal
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Fat: 75.00g | Prot: 118.00g | Carb: 233.00g.
Breakfast: Builder's Bar - Chocolate. Lunch: monster, doritos. Dinner: Shanghai Ginger Beef, Salt and Pepper Squid. more...
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losing 4.9 lb a week
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AnthisTyrr's weight history
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