Weigh In record (no journal entry) for 12 June 2018
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185.2 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1473 kcal
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Fat: 100.28g | Prot: 42.36g | Carb: 96.11g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Feta Kaas, Boni Veggie Lentesalade. Dinner: Primo Snacks Bitterballen , Delhaize Garnaalkroket, Frieten. more...
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losing 10.8 lb a week
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