Weigh In record (no journal entry) for 12 June 2018
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166.0 lb
Lost so far: 3.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1116 kcal
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Fat: 46.08g | Prot: 42.94g | Carb: 134.37g.
Breakfast: Kiwi, Houmous, Ensemble Jambon Blanc, Thé Vert. Lunch: Chair à Saucisse, Tomates, Uncle Ben's Riz Complet, Banane. Dinner: Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Auchan Carottes Râpées. more...
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2214 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Clarinette27340's weight history
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