Weigh In record (no journal entry) for 27 July 2012
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216.0 lb
Lost so far: 69.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1491 kcal
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Fat: 50.05g | Prot: 89.99g | Carb: 162.28g.
Lunch: LIGHT STRING CHEESE, lettuce, salad dressing, hard boiled eggs, tomatoes. Dinner: Minute maid light, Whole Grain Pretzel Sticks, Cottage cheese. Snacks/Other: GoGurt, Fruit Bar No Sugar Added, banana cake. more...
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losing 4.0 lb a week
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cathi525's weight history
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