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These last 3 weeks have been great. My wife is such a BIG help to me, on Wednesday after I worked out I met up with some of our Cub Scouts and their parents at Chickfila. I didn't order one thing, I was very proud of myself for that.
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286.0 lb
Lost so far: 20.8 lb.
Still to go: 96.0 lb.
Diet followed 100%.
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losing 16.2 lb a week
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