saceylacey's Journal, 11 June 2018

312.6 lb Lost so far: 53.4 lb.    Still to go: 162.6 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 48.02g | Prot: 42.27g | Carb: 133.32g.   Breakfast: Chobani Flip Nutty For 'Nana. Dinner: Kraft Cheez Whiz Cheese Dip Original, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Fried Battered Beef Steak. Snacks/Other: Mountain Dew KickStart Black Cherry, Nestle Vanilla Fudge Drumstick. more...

4288 kcal

Activities & Exercise: Sitting - 2 hours, Cooking - 1 hour and 30 minutes, Shopping - 1 hour, Washing Dishes - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...