Weigh In record (no journal entry) for 08 June 2018
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214.0 lb
Lost so far: 14.6 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2018:
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1144 kcal
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Fat: 84.83g | Prot: 85.54g | Carb: 11.06g.
Dinner: Market Pantry Colby Jack Shredded Cheese, Lettuce, Guacamole, Chicken Breast, Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Now Foods MCT Oil, Cream (Half & Half). more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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