Weigh In record (no journal entry) for 12 June 2018
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124.3 lb
Lost so far: 20.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1268 kcal
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Fat: 67.30g | Prot: 68.11g | Carb: 90.07g.
Breakfast: Gut & Günstig Gouda in Scheiben, Gut & Günstig Die Leichte Halbfettmargarine, Harry Mehrkornbrötchen (70g), Boulette. Lunch: Milch 1,5%, Chia-Samen, Gut & Günstig Haferflocken. Dinner: Hartgekochtes Ei. more...
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1692 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 4 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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unicorn<3's weight history
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