Weigh In record (no journal entry) for 11 June 2018
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117.5 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2018:
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843 kcal
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Fat: 46.10g | Prot: 86.28g | Carb: 16.31g.
Breakfast: Café (Infusão). Lunch: Rúcula, Cebolas, Tomates, Pepino (Descascado), Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Aviação Manteiga com Sal, Bacon, Ovo Mexido. Snacks/Other: Verde Campo Creme de Leite Fresco, Dolce Gusto Café Lungo, Matte Leão Chá de Erva Doce. more...
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losing 0.2 lb a week
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 Comments
22 Oct 19 by member: Felipebq
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Esperando pelas suas fotos 😉
11 Nov 19 by member: Felipebq
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