Weigh In record (no journal entry) for 11 June 2018
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133.4 lb
Lost so far: 11.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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411 kcal
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Fat: 29.48g | Prot: 26.36g | Carb: 10.04g.
Lunch: Matte Leão Chá, Lowçucar Gelatina Zero, Azeite de Oliva Extra-Virgem, Ovo Cozido, Ovo Cozido, Ovo Cozido, Ponkan. more...
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gaining 3.9 lb a week
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Derodriguues's weight history
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