Weigh In record (no journal entry) for 11 June 2018
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220.0 lb
Lost so far: 36.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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680 kcal
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Fat: 52.05g | Prot: 52.86g | Carb: 0.03g.
Lunch: Butter, No Name Petite Cut Sirloin Steak. more...
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losing 2.6 lb a week
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