Weigh In record (no journal entry) for 11 June 2018
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130.3 lb
Lost so far: 21.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1084 kcal
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Fat: 35.53g | Prot: 63.24g | Carb: 123.22g.
Breakfast: Carrefour Thé Vert à la Menthe, Abricots. Lunch: Poivrons, Auchan Farce de Porc, Tomate Farcie, Riz Basmati (Cuit). Dinner: Lait (Lait Entier), Monoprix Fromage Blanc 3%, Maizena Maizena, Rhubarbe, Carrefour Crème Légère Semi-Épaisse 18%, Blanc de Poulet, Riz Basmati (Cuit), Gayelord Hauser Riz de Konjac. Snacks/Other: Kinder Bueno. more...
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1463 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 17 minutes, Sleeping - 7 hours, Resting - 16 hours and 43 minutes. more...
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losing 2.2 lb a week
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