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16.7% body fat
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160.8 lb
Lost so far: 27.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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370 kcal
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Fat: 14.00g | Prot: 34.00g | Carb: 29.00g.
Breakfast: Traditional Original, Sliced Chicken Breast. more...
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gaining 4.2 lb a week
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