Weigh In record (no journal entry) for 11 June 2018
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168.0 lb
Lost so far: 10.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1279 kcal
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Fat: 75.11g | Prot: 83.99g | Carb: 68.87g.
Breakfast: Suco Detox. Lunch: Bife de Carne de Vaca, Abóbora Japonesa, Couve Manteiga Refogada. Dinner: Couve Manteiga Refogada, Bife de Carne de Vaca, Abóbora Japonesa. Snacks/Other: Aurora Queijo Mussarela Fatiado, Chá (Infusão), Vovó Lela Biscoito de Polvilho, Mabel Biscoito Maizena, Queijo Parmesão (Ralado), Vigor Requeijão Cremoso Tradicional, Crepioca. more...
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gaining 4.4 lb a week
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