Weigh In record (no journal entry) for 09 June 2018
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131.6 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1059 kcal
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Fat: 58.55g | Prot: 52.77g | Carb: 78.15g.
Breakfast: America's Choice Bacon Thick Sliced, Organic Valley Organic Half & Half, Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Sucralose Based Sweetener (Sugar Substitute), Egg. Dinner: Mozzarella Cheese (Whole Milk), Boboli Original Pizza Sauce, Boboli 100% Whole Wheat Pizza Crust, Ranch Salad Dressing, Freshlike Mixed Vegetables. more...
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losing 15.4 lb a week
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