Weigh In record (no journal entry) for 11 June 2018
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140.7 lb
Lost so far: 10.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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90 kcal
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Fat: 5.06g | Prot: 9.93g | Carb: 0.41g.
Breakfast: Huevo, Pescado al Horno o Hervido, Ito en Green Tea - Ito en.Kirkland. more...
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gaining 1.5 lb a week
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