Weigh In record (no journal entry) for 11 June 2018
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134.7 lb
Lost so far: 14.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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265 kcal
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Fat: 6.57g | Prot: 11.15g | Carb: 44.74g.
Lunch: Coconut Water, Dill, Parsley, Chicken Stock, Sweetened Almond Milk, Coconut Water. Dinner: Lollipops, Brooklea Yogurt Drink, Mint Tea. more...
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2111 kcal
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Activities & Exercise:
Standing - 20 minutes, Hula Hoop - 30 minutes, Showering - 15 minutes, Grocery Shopping - 40 minutes, Hanging Laundry - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 14 minutes, Stair Climber (Stepper) - 2 minutes, Cooking - 3 minutes, Watching TV/Computer - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Cleaning - 1 hour and 10 minutes, Driving - 17 minutes, Sitting - 30 minutes, Abdominal (Sit Ups) - 4 minutes. more...
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gaining 3.1 lb a week
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