leah82's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
110.2 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:
359 kcal Fat: 24.15g | Prot: 32.96g | Carb: 0.00g.   Lunch: Ground Beef (Cooked). more...
1480 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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