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leah82
Journal
11 Jun 18
leah82's Journal, 11 June 2018
leah82's Profile
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Weigh In record (no journal entry) for 11 June 2018
110.2 lb
Lost so far:
17.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2018:
359 kcal
Fat: 24.15g | Prot: 32.96g | Carb: 0.00g.
Lunch:
Ground Beef (Cooked).
more...
1480 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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