Weigh In record (no journal entry) for 11 June 2018
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140.9 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2018:
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1356 kcal
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Fat: 44.77g | Prot: 66.14g | Carb: 178.15g.
Breakfast: Costco Plain Bagel, Philadelphia Light Cream Cheese, Coffee, Kraft Strawberry Jam, Milk (Whole Milk). Lunch: grana padano cube, Pasta with Meat Sauce. Snacks/Other: Bananas, Orange, Milk (Whole Milk), Sugar, Coffee. more...
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losing 7.7 lb a week
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