Weigh In record (no journal entry) for 11 June 2018
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193.0 lb
Lost so far: 9.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1090 kcal
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Fat: 41.00g | Prot: 25.00g | Carb: 157.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Pumpkin Loaf. Snacks/Other: Popchips Barbeque Potato Chips (Bag), Off the Eaten Path Veggie Crisps. more...
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losing 0.0 lb a week
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