Weigh In record (no journal entry) for 10 June 2018
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250.8 lb
Lost so far: 64.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1818 kcal
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Fat: 88.09g | Prot: 76.39g | Carb: 146.57g.
Lunch: Taco Bell Wild Naked Chicken Chalupa, Taco Bell Crunchy Taco. Dinner: Jimmy John's Slim 3 Tuna Salad. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Guinness Draught Stout, Nestle Kit Kat (Fun Size). more...
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losing 0.5 lb a week
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