Weigh In record (no journal entry) for 11 June 2018
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180.3 lb
Lost so far: 29.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1139 kcal
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Fat: 70.57g | Prot: 65.70g | Carb: 68.01g.
Breakfast: Canastra Queijo Minas Artesanal. Lunch: couve flor gratinada, Tomates, Alface, Filé de Frango Grelhado, Bisteca de Porco Grelhada, Berinjela com Queijo e Molho de Tomate. Dinner: Catarinense Ômega 3, Itambé Leite em Pó Integral, Abacate, Arcor Chocolate Amargo 70% Cacau, Milho Verde Cozido. more...
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losing 5.7 lb a week
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Suzane Guimarães's weight history
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