Weigh In record (no journal entry) for 11 June 2018
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200.0 lb
Lost so far: 65.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1368 kcal
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Fat: 115.61g | Prot: 62.98g | Carb: 15.79g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Ground Beef (75% Lean / 25% Fat) , Parmesan Cheese (Shredded) , Kirkland Signature Italian Style Beef Meatballs. Dinner: Daisy Sour Cream, T. Marzetti Blue Cheese Dressing, Spinach , Iceberg Lettuce (Includes Crisphead Types) . more...
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steady weight
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