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Insiste, persiste e não desiste!
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168.7 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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773 kcal
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Fat: 41.77g | Prot: 63.79g | Carb: 33.26g.
Breakfast: Shoyce Bebida de Amêndoa, Café Expresso, Prozis Manteiga de Amendoim, Cem Porcento Farinha de Amendoim, Prozis Chocolate Syrup, Ovo. Lunch: Cerejas Doces, Frango Assado, Alface de Folha Verde. more...
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losing 1.0 lb a week
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tiago.machacaz's weight history
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