Suzeque's Journal, 26 July 2012

148.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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950 kcal

Fat: 52.00g | Prot: 28.00g | Carb: 89.00g.   Lunch: Salted French Fries (Value), Chicken Tenders (4 Pieces). Dinner: Cheesy Chicken and Bacon Pot Pie. more...

1977 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...