sunshineina's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
172.6 lb Lost so far: 1.5 lb.    Still to go: 40.3 lb.    Diet followed poorly.

Diet Calendar Entries for 27 July 2012:
204 kcal Fat: 1.00g | Prot: 7.13g | Carb: 44.41g.   Breakfast: honey, whole wheat bread. more...
1921 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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